Audra H.Feb 12, 20193 minThe Art of Manifesting, Personal StoryTo “manifest” is to display, show, reveal, prove, verify. This term is frequently used to describe situations where a single person or...
Audra H.Feb 1, 20192 minA Blog on Blogs A dear friend told me my future blog page should be called "Audra Says" because it has become a common phrase in their household when...
Audra H.Aug 29, 20182 minThe Anti-"Wellness" Movement The newest trend to the wellness industry seems to be the anti-wellness movement. This is right in line with the fact that we are the...
Audra H.Aug 29, 20181 minNutritional Therapy Practitioner vs. Dietician vs. Nutritionist Most people realize they need to improve their diet, some have even been doctor ordered to do so, but who should you see and what...
Audra H.Feb 13, 20181 minEssential Oils - Helpful or Hype?Rosemary (Rosmarinus officinalis L.) is one of the most popular herbs on the planet, distributed and used all over the world due to its...