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“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”—Ayurvedic proverb

Our mission:

To radically transform physical and emotional health through food, 

supplements, and lifestyle support.

Our belief:

Anywhere care

Beach Run
Beach Run

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avocado toast by anna pelzer
avocado toast by anna pelzer

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Beach Run
Beach Run

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This website is owned and operated by AH Wellness. These Terms set forth the terms and conditions under which you may use our website and services as offered by us. This website offers visitors nutritional and fitness services. By accessing or using the website of our service, you approve that you have read, understood, and agree to be bound by these Terms.

TESTIMONIALS

"I’ve been working with Audra since 2015.  She has helped guide me through my weight loss of 50 lbs by reviewing my meal plans, giving great advice, and setting me up with an exercise program that was designed for me personally.  I feel like a whole new person and have never been in better shape than I am now.  Thank you so much Audra!!" - Malia Hayward 

“Since working with Audra I’ve enjoyed the benefits of better sleep, increased strength, and a leaner physique.  The personal attention I receive keeps me motivated and focused and her instruction is tailored to address my individual needs and abilities.  Audra’s sessions are always challenging, full of variety, and a lot of fun.  Highest recommendation!”

- Kelly Shattuck 

CONTACT US

Craving more? Get in touch.

Contact me via email or by filling out this form.

I’ll get back to you as soon as possible! 

Location: Live Online  

Email: info[at]audrawellness[dot]com

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